The Best Sleep for Your Zodiac Sign

You don't seem to get tired very quickly, Aries. Because you are the most energetic sign of the zodiac, your personal mantra should be "go go go.

Because of this, you should engage in a physical activity that gets your heart rate up and, in turn, stimulates your desire to obtain more Z's in your sleep. 

Before you go to bed for the night, you should engage in some form of cardiovascular activity, even if it's only for a few minutes of cardio.

You will feel better afterward.Taurus, you'd better invest on some plush pillows.

In order for you to enjoy a restful night's sleep, it is vital for you to create an atmosphere conducive to sleep by using the appropriate sleep products. 

Before you turn in for the night, it is essential that you indulge your senses in some way, whether that be through the use of sheets with a high thread count

the lighting of a scented candle, or even the consumption of a sweet treat. 

 Even if your nighttime ritual is very lengthy, it will result in you having the same quality of sleep as an infant.

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